Do suffer from pain in your lower abdominal, pelvic pain or tailbone area?
Do find it uncomfortable to sit down for long periods of time?
Are you experiencing pain in your bladder or in your rectal area?
Do you experience penile or testicular pain?
Do you find erections, ejaculation or orgasm painful?
Have you been diagnosed with Interstitial Cystitis(IC), Painful Bladder Syndrome, Pudendal Neuralgia, or proctalgia fugax?
What can cause pelvic pain?
Pelvic floor muscle issues (tightness/overactive/spasmed)
Compression or irritation to the pelvic nerves
Prostate infections (prostatitis)
Recurrent urinary tract infections
Trauma to the pelvic area (e.g. sexual abuse, pelvic fractures)
Psychological factors such as stress and anxiety
How can my Physiotherapy services help you?
Physiotherapy can help you manage your pelvic pain. I am passionate about providing you with a holistic approach to managing your condition, helping you to maintain your physical activity levels and reducing your pain.
I will provide you with an individualised assessment and treatment plan for your pelvic pain.
Treatment may include:
- Pelvic floor stretches and relaxation
- Dry needling and massage
- Relaxation techniques
- Exercise and pacing
- TENS
- Biofeedback techniques
- Advice on managing sexual pain
- Advice and education on your bladder and bowel habits
- Referrals and liaising with GP's, Pain Specialists, Gastroenterologists, Psychologists and Dieticians as required.
Take the next step in your pelvic health journey
USEFUL LINKS
LOCATIONS
Northern Suburbs:
Victorian Gut Centre
119 Plenty Road
Bundoora
Western Suburbs:
Wyndham Specialist Care Centre
289 Princes Hwy
Werribee
Maven Centre
Suite 5.3 Level 5, Sunshine Private Hospital ,
145 Furlong Road
St Albans
CONTACT INFO
Tel: 0403 326 306
Fax: 03 8677 9184
Email:
info@physiocara.com.au
FOLLOW ME
Cara wishes to acknowledge the Traditional Custodians of the land on which we work and gather, and across this nation.
We pay respect to Elders – past, present and emerging – and recognise their ongoing connection to our beautiful country.
Cara offers a safe and inclusive environment in support of the LGBTQIA community.
